So the other day one of the girls on here told me to STOP EATING foods && stick to the mushies or else I could really hurt myself with the band...Well ever since I feel like So paranoid lol.
I ate some medium rare steak last night bc my doc said to stick with PROTEIN...Yikes and then this morning I had a bite of this chicken && IT WAS SPICY and ever since I cant eat ANYTHING without my left shoulder having this PIERCING pain... I havent eaten all day I just dont feel like it...Also even when I drink my water the PAIN in my left shoulder is sooo bad it makes my body tingle...
Can someone help explain to me whats going on && How do I know if maybe somehow I might have damaged the band:blush: Or am I just having a reaction bc the chicken was fried && SPICY:cursing:
Thank you xoxo
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