Bundy

Hi Melloways,

How are you coping now with the pre op diet now, l know what you mean about the food smells last week at work while l was eating my salad and few of the other all walked in with chicken & chips. l almost cried. l'm hanging in there, counting the days. l have been sticking to the diet except some time a might have more vegetables than l should.

At the support group last week one of the ladies said how with her veges that she would stir fry them with a spray of oil and add some soya sauce, So l have taken on that on board and twice this week l have had vegetable stir fry from the chinese restuarant when we have been out & about. They taste much better. l weigh myself for the first time friday morning for a week, since strating the dite and l have lost 4.8kg/10.5lbs

5 more days to go.

All the best and if it helps take one day at a time

Hi Melloways, we are both getting banded on the 6 th November. We will be going through the same issues together, Today is day 3 of pre op diet. l'm having a mixture of the optislim Shakes & a bar with some salad.

l'm doing OK so far, slight headache may be from the detoxing, l have cut back on the coffeee too, l'm only allowed black coffee with no sugar.

Hi Judy, l'm slowly finding my way around this web site.

l will try a work out how to load my photo soon