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Hi sweetie! Well i'm glad the exlax got you going, Miralax is good too, you can mix it with anything and can't taste it at all. i really like it. those irratating foamie/slimes are because you ate too fast and didn't chew good enough. i get that a lot. but 48 years of bad habits are hard to die. I have to literally time myself at each meal. chew well, swallow, then wait 2 minutes, another bite, and so on for about 30 minutes, stop eating, put away the left overs for the next meal. we'll get it. i had some chocolate today, tummy didn't like it much. amazing how this surgery has altered some things i used to love. can't eat beef or tougher meats either. no pancakes, bread, spaghetti, rice, noodles, etc. only fish, soft chicken, eggs, melba toast (go figure) jellos, popsicles, etc. love grape flavored (sugarfree) water! just like a kid! tummy doesn't like veggies, slimes it up nasty! hehehe. i'm glad we're friends and can relate to things! chat soon again! take care!