rangehdelese@aol.com

hello, thanks for asking.. I am 2 weeks out and just started on the soft food phase... I am somewhat hesitant with it, but will be going shopping tomorrow. I just hope I can keep my weight loss steady.. that is my prayer. I have been walking on the treadmill since the the first week, and now he cleared to exercise fully. so i have incorporated the eliptical trainer yesterday. so that is about it.

How are you doing?