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You are right : ) I did call my nurse just to touch base with her on it. Basically the same thing you just said, if it hurts don't do it. But she told me to remember to use good body mechanics while picking him up, and the first few days of not doing it would be good. How old are yours? How many do you have? : ) just curious : ) I am so excited though!!!! And so ready to get started!!! With the band I mean : ) Take care sweety!