luvs2laff

I love to inform, so I like to share all the resources that have helped me thus far. This is a constant learning process, and we need as much info as we can to reprogram our minds to being and eating healthier. I am going to make it a point to post as much info as I can on my page to help others along the way. I posted the two different food journals and their links in my pics area. Did you see those?