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Lap Band Gal

LAP-BAND Patients
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Everything posted by Lap Band Gal

  1. Lap Band Gal

    Where Is Everyone?

    There's got to be more of us at our goal weights? Sigh...
  2. Just a quick post to tell you all that losing weight and maintaining at goal weight is POSSIBLE with the band. I lost approximately 115 lbs in 14 months. I have now maintained my weight loss and am at my goal weight for over two years now. It's A LOT of work. It's not easy. But totally worth it! You can do it too.
  3. Lap Band Gal

    TWO years at GOAL!

    bchgurl4u: I recommend that you find your "WHY" "WHY" do you want to lose weight? Is that "WHY" worth it to you to not turn to food when you're bored, sad, happy, etc? Also known as = Not hungry. Is that "WHY" worth it to you to choose to exercise each and every day? Weight loss with the band in my opinion is a huge mental game. If you can find your "WHY" - then maybe you'll be able to find weight loss? Just an idea.
  4. Lap Band Gal

    Be Honest- Is Banded Life Hard?

    YES! It is hard. There is no "done" But all that work is WORTH IT
  5. Lap Band Gal

    Where Did Everyone Go?

    Hello out there?
  6. Lap Band Gal

    Where Did Everyone Go?

    HeLlo???
  7. Just a quick update. I've been banded for 3 years now. I lost about 120 lbs in about 14 months. I've maintained my weight loss now for 22 months. Success with the Lap-Band is totally possible with a lot of hard work!
  8. Lap Band Gal

    Where Did Everyone Go?

    Hello my fellow October 2009 bandsters! How is everyone doing at their 3rd year anniversary of their band? Please share
  9. Lap Band Gal

    Banded For Three Years!

    Thanks everyone! I love my band!
  10. Lap Band Gal

    Sonoma County

    I'm bumping this thread. I'm in Sonoma county. Anyone else?
  11. Lap Band Gal

    Too Much Water

    Ditto what Carolina said. I drink approx 100-112 oz day. Makes a huge difference in how I feel.
  12. Lap Band Gal

    The Psychology Of Size

    Obviously, I can't count. I'm 19 months into maintenance. ha ha
  13. Lap Band Gal

    Where Did Everyone Go?

    Sure
  14. Lap Band Gal

    Favorite Exercise? :)

    Jazzercise! Jazzercise! Jazzercise! I love Jazzercise. Check out this blog post that shows how much Jazzercise has changed my body shape, even though I am still the same weight on the scale. Let's talk about my back fat: http://lapbandgalsjourney.blogspot.com/2012/08/lets-talk-about-my-back-fat.html
  15. Lap Band Gal

    The Psychology Of Size

    I can honestly say that it's taken me up until about a month ago (14 months into maintenance) to really understand my smaller size. I can now look at clothes on a rack that are size M or L and hold it up and say to my self, "that's too big" So I guess it's taken over two years for my head to "catch up" with my body.
  16. Lap Band Gal

    5 Days Away From Surgery!

    Good luck to you!
  17. Lap Band Gal

    Being Banded 8/21/12

    Hi Pat! How exciting that you're taking control of your health with the help of the band You can do it!
  18. Lap Band Gal

    Banded Since 2009

    AWESOME!
  19. Lap Band Gal

    2 Years Banded....145 Lbs Weight Loss

    Wow! Congrats! That's a lot of HARD WORK. Well done.
  20. Lap Band Gal

    Easy Button To Goal Weight?

    I wish that there was an "easy button" but unfortunately, the band is not that. Ditto what Steph said above. You can do it!
  21. Lap Band Gal

    Where Is Everyone?

    Awesome! It's so good to hear from others who are at or near goal!
  22. Lap Band Gal

    Light Headed

    Robin, how's your water intake? At least 64 oz per day?
  23. Lap Band Gal

    Just Had My 7Yr Band Anniversary!!

    Thanks for checking in So good to hear about your continued successes!
  24. Lap Band Gal

    I Gained 5 Lbs In One Week!!!!

    Yes, journalling your food is SO IMPORTANT. Give it a try. I journalled every single day for 14 months and lost about 111 lbs. Now in maintenance I journal about once a week just to double check my food choices and see where I'm at with calories and Protein counts.

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