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Hi Val
Hope you had a brill holiday and great you didn't put on any weight. I don't think I have ever ever managed to do this.
My diet is going OK? Mucked up a few times (curry) but I am taking the Milk Thistle so hopefully this will help. Ive lost about 4lb so far, could have lost more though. I've been eating alot of chicked salad, which thankfully I like. Infact, as i've gotten older I seem to like everything. There was a time when I actually didn't like burgers and pizzas and MAYO. Now I eat the bleeding lot. I think the taste buds in my gob have abandoned me - they've given up.
I've wasn't too nervous about the op, but last night I had a bit of a bad dream and woke up panicking thinking 'why am I doing this, just cancel', it's obviously at the back of my mind, I keep saying I'll be fine, but it is a little worrying. I've been reading all the posts though and they are really positive.