lapband82709

Thanks for the pic comments. I am 170 and cant seem to break it. I did for like one day, I was 169...lol. I'm 5'6

Hey, thanks!

Don't lose hope, girl, it CAN be done. In order to achieve maximum results, its not just about the diet. There's only so much the band can help you with. Exercise is key. Also, take lots of pics. It really helps you see your progression and keeps you focused. It also made me feel like I was holding myself accountable since I would take a pic a month of my progress.

Having LB surgery is best decision I've ever made for myself. Good luck! Keep me updated...

Hahaha, thanks for your pic comment. People carry their weight diff. My gf is the same weight as me and looks much thinner. Do what works best for me. I still have 25 pounds to goal! Struggling to break my plateau and get there. Good luck on your journey!

Hey there! Thank you for the comments! God, looking back to where I started (right about what you did) makes me want to cry over what I've achieved...and I know you will too. Not going to lie, took a lot of hard work...a lot of days pushing myself to get to the gym. I'm still not at goal (a measley 25-30lbs to go), but I know I'll get there. I wrote a blog about my first 6 months and what diet/workout routine I had. Check it out....if you have any questions, let me know! This site is a great forum for motivation, inspiration and to ask questions. Good luck!

Hey lady. Well, there's bad news and good news. The bad news is, you really do have to work out if you want to see results faster. I know you can lose some just by diet alone, but working out speeds along the process and helps prevent the saggy skin. Also, there's only so far the band will take you on it's own. The good news is, as the weight starts to fall of (and it will), it gets easier and easier to work out. Never in my life did I think I would be able to run a mile, yet alone 3-5 miles (that's where I'm at now). To answer your other questions, I was banded in Chicago.

awe, thank you...what an honor to be looked at as a role model. It's been a lot of hard work, but I feel great and healthy and have so much more energy. I love my band. When is the big day?

Hey girl, I see you are still trying to decide about having the surgery. I just have to tell you, it's the best decision I've EVER mad for myself. Today is my bandiversary and with a lot of hard work and dedication, I've lost 115 lbs this past year. I started out at 285 and am down to 170. Check out my page. This is a decision I promise you will not regret.

Awe, thanks for your comment! It's comments like those that keep me motivated. I still have a bit to go, but I'm proof that if I can do it, anyone can! Good luck

Thank you for your comment. Having the lapband surgery was the best decision I've EVER made for myself. Don't get me wrong, I work hard too and help it along the way, but it gives me the additional help monitoring my food intake. Good luck!!!

Thanks for the pic comment. I was 285 pre-op. It's been a little over 10 months and I'm about 180 now. Happy to be out of the 200's. I have about 35 more til goal.

Thank you so much for your comment. Having surgery was the best decision I've ever made for myself. Good luck!