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It's has been all I hoped for also. I am so relieved I don't have to count calories, eliminate foods and obsess over a diet. It didn't work before so why would we do it now! I first got a hint of this at a support meeting. One of the WL surgeons had the sleeve and lost a lot of weight and told us Not to diet and count calories. That really opened my eyes and then I was so excited when I read your blog. It does amaze me that some people are burdening themselves by counting calories and still dieting. This is sooooo much better!