lissa5974

Yes I would love to find out how to dial in!

Hello all! I'm new here! I had VSG 04/18/18 and have lost approximately 90lbs. Down to 245 from 335. While this is great, my goal is to get down under 200 by 18 months post op. I struggle with how many carbs to eat, calorie intake. I track everything on Baritastic, but I'm not sure my numbers are right as I haven't truly lost much at all the past few months. My nutritionist that was at my surgeons office left, and they do not plan to hire another one- she was my biggest ally in all of this journey. My surgeon sent me to a weight loss center, but they told me huge numbers and I did it for 4 weeks and it did not cause a loss. Any ideas on what I could try that may help from others with this experience? I am so thankful for the 90lbs lost, but I know somehow I can lose sooo much more! Thanks in advance!