I cannot eat chicken breast as it just gets stuck. I am a fish fan now and also love my salmon. I find omelettes are really great and I had one from the chinese the other day. It did me two meals. Soft tortillas give me difficulties but I will have to try the hard shells. I may be able to eat them. I find when I go out to lunch or dinner at a resturant, I am leaving 3/4s of my meal behind. I am starting to only buy things I can eat if they are entree size.