startin09

It is a very weird feeling.. and somewhat painful when i bend or get up from bed and the couch. although i know i'm still healing. does anyone know what i'm talking about?

i was just banded exactly one week ago and i have lost 8.2 lbs.

I haven't lost too much before surgery... about 10-12 pounds but I plan to lose more in the next month right up until the date. I really have gotten serious about preparing myself for life after LB surgery. I purchased Protein powders and supplements about a month ago and have been doing the Proteins at least once a day. I think I lost those 10 lbs in that month alone just by doing the protein and changing my diet. Now I can say i'm totally used eating so much better... i love all the foods that are high protein/low cal/low carb/low sugar. So as I said, I think I'm about as prepared as I can be. And I'm so excited!

I tore my meniscus about 3 years ago and since then have gained lots of weight (about to change thanks to band!!). but I'd still like to start on a path to exercising that will help me but not hurt my knee. Anyone else have bad joints and ideas? Thanks!!

I'm scared of people I know finding out. I really don't know why. My mom and dad know, and some friends. Whether people's opinions about WLS are good or bad, I'd rather just not hear any of them. I think thats why I keep it a secret. I just don't want anyone to make it the point of conversation EVERY TIME I SEE THEM.

LOL also I do not work for nectar but it sounds like i do. Also MAKE SURE YOU GET BLENDER BOTTLES!!!! I HAVE 5 OF THEM!!!!

I can honestly say that I actually ENJOY my protein!!! You guys should really check out nectar Protein (here's a link) Nectar Protein by Syntrax Protein - Discount Sport & Bodybuilding supplements - My Supplement Store Online It really is the best tasting in my opinion. I also have a vanilla flavor, but I drink the Fuzzy Navel Nectar. I will put half a bottle packet of Crystal Light peach tea or strawberry. I REALLY recommend you try a Nectar.. I think on some sights you can find sample packets. Supplement Facts: Serving Size: 1 level scoop Servings Per Container: 36 Amount Per Serving: Calories 90 Calories from Fat 0 Total Fat 0 Saturated Fat 0 Cholesterol <5g 1% Total Carbs 0g Dietary Fiber 0g Sugars 0g Protein 23g 45% Calcium 160mg 16% Phosphorus 75mg 8% Magnesium 20mg 5% Sodium 60mg 3% Potassium 120mg 3% Ingredients: Promina ultrafiltered and undenatured whey protein isolate (includes beta lactoglobulin, alpha lactoalbumin, glycomacropeptides, immunoglobulin, bovine serum albumin, protease peptone, lactoferrin, lacto peroxidase), citrix acid, natural and artificial flavors, lecithin, aspartame, acesulfame-k, FD&C yellow #5, FD&C blue #1. Directions: Mix 2 scoops of Nectar in 8 ounces of Water per scoop. Consume Nectar 2 to 3 times per day to satisy your protein requirements.

Hi Mia :biggrin: I am about to turn 27 on Friday (!!) and I'm scheduled for surgery on October 6. I have not told many people at all. My parents know (and my dad has decided to blab it to a few other family members, which I'm sort of mad about). I also told a few friends whom I work with. And one friend outside of work knows and they are all super supportive. I don't know why I want to be so secretive about it. After reading the 20s, 30s, and 40s forums I notice a definite variance in the amount people are willing to share. I don't know why I am sort of mad at my dad for sharing it with family... I guess its just that I feel like a failure more than anything (just being honest). I am in counseling and have been going weekly since before I even started the process for lap band surgery. I really think it helps me identify my feelings about it. It also helps that my therapist specializes in the pre and post-op weight loss surgery community. So yeah, I'm with ya!

i should also mention that I have tried and tried to master the elliptical, however I still cannot do it for more than two minutes before I'm completely out of breath/feel like I want to pass out. I'm definitely not there yet.

My surgery date is October 6, 2009 and while I feel as prepared as I can, I am looking for additional support and answers to a few questions. Nice to meet everyone

I'm getting banded on October 6, 2009! They actually called me on Tuesday to tell me they had a cancellation and wanted to see if I wanted to take the spot.. but its on September 8! I didn't want to do it so soon because i'm a bridesmaid in a wedding on September 19th... just figured it wasn't the best idea. So excited! My 10 year high school reunion is in 2010 and I just realized I could use that as a good goal for some weight loss