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latravis

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Everything posted by latravis

  1. latravis
    How much protein should I get each day? My surgeon wants me to get all my protein from what I am eating. I find that VERY difficult to do. Anyone willing to say how many grams their Dr. recommends and good ways to get it? I'm a year out, lost 60 but have stalled BIG TIME!!!
  2. latravis

    Protein:

    latravis replied to latravis's topic in POST-Operation Weight Loss Surgery Q&A

    I'm not doing liquids only. I'm 1 yr out from surgery, but my weight loss has stopped. The only thing I can think of is not enough protein. I think I'll shoot for 70 everyday and see if that kick-starts anything. Thanks everyone for your input!
  3. latravis

    Protein:

    latravis replied to latravis's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks for the information. My surgeon wouldn't even say how many grams of protein to get. He wants me to have no drinks, bars, nothing. Now at least I have something to go on. Thanks again!

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