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Let me correct myself, I didn't write that right. I fluctuate between the same 2/3 pounds a day, so one day I'm 207, the next 208, then sometimes 209...then 207 again...yada yada yada. I just can't seem to get past this "210" ghost. I'm always hanging around there.
I find comfort and fear in you saying my Dr. is full of shit, because I chose Dr. Simpson since he was "the best in AZ" re: lapband. He doesn't tell me how much he's filling me with, which is a little annoying, but it shouldn't be.
A typical day will consist of no breakfast, a protien shake or 1/3 can chicken w/a little mayo & celery or a little BBQ sauce for lunch, and a "normal" dinner of a chicken breast & veggies. I do cheat occasionally & have Taco Bell for lunch or a tiny scoop of ice cream.
I have been "feeling" the band...getting stuck on Chicken a lot, and a boiled egg.