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Hi there. I am feeling better now after a day of liquids. I think I was swollen from the week before and didn't take a step back to let it get back to normal. I had my fill a couple weeks beforehand and was fine with it until recently. I've also had heartburn a lot lately and I have an appointment scheduled for next week and will decide if I will have her take some out or not.
To date I have lost about 15 pounds total. I'm a slow loser and have not been working out like I should, I will admit it. I go through spurts of kicking butt and then needing a break. It's not a good thing to do but as long as I am losing, slow or not, I am happy.