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Shasta1
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Hi Shasta1
I feel much better now that I have lost over 100 pounds in 1 year. I started looking into weight loss surgery over 10 years ago but my insurance would never cover it. Once I had a BMI over 50 they finally did. I was 5'6" and 375 pounds. I still hired beliteweight.com to get me through all the red tape with bc/bs insurance. There was a lot more of a wait for the gastric bi-pass surgery. I was in a hurry and opted for the gastric lap band. I was chicken for the drastic bi-pass. There was less of a wait for the band. I could always opt for the bi-pass later if the band didn't work. They put me on a liquid protein diet for 3-4 weeks prior to surgery to shrink my liver.
The lap band and gastric bypass has a diet to stick with so it is not easy and dieting free as I thought it would be. I automatically eat smaller portions of what I did eat before. It is a lot like the South Beach one with mostly protein, vegetables, low carbs and no "slider foods".
toosywoots