The Wii Fit Plus has everything on the Wii Fit and more. If you can buy the Board with the Wii Fit Plus you will save money in the long run because once you get Wii Fit Plus you probably will no longer use your Wii Fit DVD. If I had it to do over again I would skip the Wii Fit and go right to Wii Fit Plus. You can still go at your own pace with all of the activities you just get more choices in Wii Fit Plus.