Valentina81

Hi, I do not own a scale. If I did I would be on it 24-7. I was told not to get my head in the numbers. I have over 100 pounds to loose. I have been weighed about 4 times once Post surgery Dr. visit. Weighed at two weeks, then at week 5 and now week 7. I have lost 48 pounds. Now that is GOOD!!! I do not know if some weeks I did not loose? I am just looking at it as one BIG SUCCESS picture. I made a decision that has changed my life. You will loose if you use the Band as a tool the way it is intended. Eat what and how much, you are supposed to, don't forget the water, and when you feel better start walking or exercise. I just know you will do well. I usually walk about 30 minutes. Keep me posted. Kathy imaluckydog