Valentina81
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Everything posted by Valentina81
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My nutritionist told me to have about 60 grams of protein but she wants me to go up to 80 grams. My aunt had this surgery and she also told me that she doesn't do well with meats. My band isn't filled yet so I can take in drinks pretty fast. I go back to the doctor on the 27th and possibly getting filled.
Thanks for your help
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wow you've lost a lot of weight in 7 weeks! I hope I can do as well as you. I started to exercise and I go on the treadmill for about 30 mins, I can't do more yet i'm still in some pain. I went to the nutritionist today for the first time and she gave me a list of foods to eat. She also told me if I don't eat enough protein it will slow down my weight. I start eating solids on Monday so hopefully I can be as successful as you are
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hey thanks for the comment on my blog. I'm going on to my 3rd week and this week I haven't lost anything, is that normal? Did you have any weeks that you didn't lose any?