I was banded 10-2 and have dropped 45 lbs so far. Had 2 fills and have some restriction but it comes and goes depending on what I eat. I get stuck every now and again but nothing major and rarely the same food twice. I got stuck on the cheese in Lasagna the other day but was fine the day prior. My intake is about 8 oz of food a meal. Biggest problem right now other than food choices is getting the hungries at night for something sweet. I try to substitute fruit but every now and again I treat myself. On the exercise front I do the Pre-Cor Elliptical for about 1/2 hr 3-4 times a week. Overall feel great, had no complication with the surgery, pain or otherwise. As for who I told, pretty much everyone, I wanted the support. Just my dime when you asked for 2 cents.