vinny09

-Start excercising right away...it helps with weight loss, gas pain, etc.

-Really chew slowly...if you get stuck on solids, it will hurt

-You are not alone....I haven't shared my surgery with many people and often felt very alone....go on here...it will help!

-Your hair might fall out at alarming rates. My doctor told me that this only happens to bypass patients....so not true! Make sure to get your protein, buy biotin, and remember that it will stop, and will grow back. Mine started 4 months out, and still falls out (less though), but it is growing back in everywhere too!

As far as workouts, I usually do 30 minutes on the elliptical or 30 minutes jogging and power walking. I also do abs and arm weights.

Keep up the good work, and please feel free to write back if you have any more questions...we are all here for each other