Thanks so much for all the wonderful replies. I celebrated getting recertified by going bowling with my husband on Halloween night. We had a great time, even though neither one of us knows how and we had many gutter balls. I got two strikes and two spares in three games, and my husband had 4 strikes, 5 spares, and many splits that he couldn't get down. It was loads of fun, and a little exercise, too!
I love Dr. Martin, but he never said a word. The only thing he told me was no carbs, not even if the nutritionist said so. He really doesn't like carbs at all, does he? Anyway, I am losing so I guess I am doing okay.
I have been better since I did two days of liquids. I can eat, but have to do it very slowly and with some kind of dipping sauce. I really try to get in my Protein every day.
For the person asking about eating, I drink a Protein shake for Breakfast every morning. I like the unjury strawberry or vanilla with Water, because they are not very sweet. I drink water all morning (when I find the time to grab a sip) and have some kind of protein for lunch. Sometimes cheese, sometimes tuna, sometimes salmon. I don't get hungry at all during the day usually, and I don't eat anything else until I get home at about 5:30 or 6:00. Once in a while I will hear my stomach grumbling, but I don't think I am hungry at all. I drink water all afternoon as well.
So far, so good! It's great to hear from so many teachers, and it is great to meet another patient of Dr. Martin's. Thanks for the congratulations and the great responses!:scared2: