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Hi Cajun, I came across ur profile & was immediately drawn to u-I was born & raised n New Iberia , La-I now live in Ca due to marry'g a military man, something I said I'd never do-I also said I'd never b/c very overweight-havn't been home n 2 yrs-I miss my hometown, family, friends so much-I was approved for gastric bypass & was waiting on a surgery date when I woke up 1 day a week ago & just knew that the bypass was not for me-my ins. as of yet doesn't cover the sleeve-I found out that 5 major ins. co's now cover it so Im going to wait for my ins. co. to cover it-n the meantime I decided to act like I was still waiting on surgery date & follow a high-protein replacement meal regiment-I still had to lose 14 lbs b/4 getting surgery so hopefully I'll b able to stick to this new way of eating-my surgeon gave me a goal weight loss of 140 lbs so I'm trying not to look at that whole amount & just give myself '20 lb' goal losses-I pray ur doing well-take care!