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Everything posted by cajun
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Chancie,
How much were you exercising during the first 6 months? I have a hard time motivating myself to step on my treadmill that is right there in my living room...but I have still lost 40 pounds since starting my pre surg diet. Do you think the weight really comes off faster with exercise, or does it just tone you up?
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I am on regular food now, can only eat about 1 1/2 ounces of dense protein such as chicken. Then I am full. Have to drink protein shakes to get in all the grams I need. Still No major problems!