I have just entered the solid foods stage of my plan, and have had zero problems to this point, excluding the fact that my band is not full enough to feel much restriction yet. I ate a large handful of nuts about a week ago, and am still having problems with that (I guess). Everytime I eat, I get very gassy.The gas passes well, but it is fairly painful to experience. Has anyone had this problem? I am wondering if it would help to go back to liquids for a bit.