LaChica707

Hi Ladies- I know I was M.I.A for a lil again.. Long story short my soon to be EX-husband got a little psycho, I'm in process of moving, and was on Stress leave for a little too. but ANYWAYS... besides all the drama.. I started in a Tae-bo class- its SUPER INTENSE! and.... here's the kicker!! I'm at goal weight 190 BUT its at exactly 190 sooo I don't want to call Dr. Park yet till I hit at least 185 so I can make sure no weight fluctuates and messes my whole thing up.. BUT yay I'M HAPPY on that part. Alot of the reason why I wasn't able to lose weight before-although I worked out.. was.. due to Stress. But ever since I started this Tae-bo class.. I don't know what it is.. but it just gave me a SUPERCHARGE that I needed sooo badly~ anyways, i'm sorry for not being on here more than I would like... but I wanted to let you guys know what my status is.. Hope everyone is doing good!!

Good Morning Ladies! ok my DIM SUM DILLEMA.. I actually did good considering all the carbs it all had. I had one small shrimp dimsum 2 pcs of small asparagus 1/4 cup or probably less of Tofu with chicken for dinner I had 1 small piece of chicken breast baked and half a banana I've been drinking ALOT OF water and I notice that really helps alot..:scared2: Tonight might be a lil difficult, one of my friends in the military is here for the long weekend and they wanna go out to dinner.. Where ever we go.. i'm stickin with a soup or salad... its just the ALCOHOL part.. I like drinking with friends.. but I feel like i'm on a good roll I don't wanna mess it up.. but in the same token.. I wanna have a drink or 2.. uggh.. We'll see.. I think I might have 1 hard drink. Anyways... HAPPY FRIDAY!! YAY!! LONG WEEKEND IS HERE!!!!

Hey hey Lovely People!! I've been working super hard and sticking to my diet..I had to reprogram my brain because couple weeks back I was eating EVERYTHING.. now.. NOT ANYMORE. ok so I was able to stick to 1000 calories yesterday.. OMG that was rough especially when I went to my mama's house and she had FRESH MADE LUMPIAS- the little ones (we call them shang-hi lumpias) anyways.. I ate 2 and I felt sooo guilty about it and (cuz they're deep fried) decided that was my dinner. So this morning I woke up at 3:30am went straight to the gym and did 3 1/2 miles on the elliptical. BUT!!! after my work out I got on the scale.. I'm at 196!!!!! YEA BABY!!! 6 MORE TO GO!!! Thanks Ladies for reminding me.. Tamara you had it rough and you still made it! So I know I can do it too :thumbup: Ok so here's my Dillema today. at around 11:45 my boss is taking our whole group to DIM SUM.. Can anyone give me any pointers or advice on how to stay on track? Dim sum is steamed but there are all these diffrent types and.. I just don't wanna blow this.. so yeah any pointers tips or anything will help! anyways ok - hope everyone has a great day and thanks in advance!!!

PAT!!! I didn't know you got yours too!!! aww Congrats Ladies!!! I'm sorry if I missed anyone else... DANG!! HELLO ANALYNN!!! EARTH TO ANALYNN!!! I wasted soo much time.. But i'm jus gonna brush the dirt off my shoulders.. and I'm DOIN THIS!! :thumbup:

Ok so I need to be consistant... so I'm going to TRY and start writing what I ate/did today.. B-half a chicken breast sandwich on wheat L-other half of sandwich D-1 cup of bitter melon and shrimp S-Sugar free popsicle 30- min on stairclimber "fat burner mode" 25- min on elliptical 2.93 miles 5- min on ab circle pro I emailed Dr.Park and let her know where I'm at and my weight and everything. She emailed me right back and told me she wants me to start a 1000 calorie diet now. So... I start that now. I wanted to go to the meeting sooo BAD this month but that's the day i'm performing for Kaiser I'm not sure about the time though so If its later on in the day I'LL DEFINATELY BE THERE!! It feels good to be back... *sigh* ~.~

Hey Ladies! ok i've been doing my excercise and watching what i've been eating 2 weeks ago when I weighed myself I was at 206 today I weighed myself i'm at 198!!!! I hope all you ladies are doing well I TRIED to catch up on this thread but theres jus too much! so when is everyone gonna meet up again? p.s. CONGRATS NICOLE!!! damn.. NOW I'M REALLY motivated!

hey ladies Just wanted to say Thanks.. i'm hanging in there.. I don't know what the heck is wrong with me I know writing my feelings is theraputic but I feel ashamed sometimes about what i'm going thru and my failures... its just been so rough.. and im just trying to hold my head up.. SOOO I know if I just keep on writing on here - I know that it helps keep me on track and plus hearing it from you ladies makes a tremendous diffrence I've been slowly but surely getting back on track with my workouts, stair, eliptical, and I just bought the AB CIRCLE pro- so I've been switching my workout with those 3 along with my Hula practices which used to be for an hour 1/2 a week is now bumped up to 3 hours a week- My eating- I'm getting there - i admit I had tater tots this morning... SO BAD. So, i'll try and burn it off tonight when I workout. thanks for bearing with my rants and raves... ohhh! I'll be performing for the new KAISER building opening up in Vallejo I'll give more details if anyones interested!

Hi ladies! I just heard about all the good things going on in here... I'M SOO PROUD OF YOU GUYS!! ESPECIALLY TAMARA!! YOU GO GIRL!! I've pretty much been on an EMOTIONAL roller coaster Long story short my soon to be Ex husband wanted to try to work it out one last time.. STUPID ME.. how many times does it take to get beaten before I realize my life and my kids life is worth more than this.. N e ways.. Finally my DIVORCE has been filed, and I get my emergency restraining order today from the judge.. and NOW thank GOD this bad trip is over.. lots of PERSONAL family issues... Anyways.. yeah that set me back BIG TIME.. i like to think I didn't quit.. just got STALLED. And I KNOW i really need to just focus HARD on what I REALLY want in life. My pre-op goal weight is still at 190 and I have about 13lbs to lose.. YES it sucks to start all over, but It would suck more if I DON'T. Its been really hard, and I really thank you ladies for the continued encouragement. LORD knows.. I NEED IT! oh and I changed my # again i'll be texting you ladies that have it soon. Miss you guys!

OMG..Did you jus say DIAMOND HEAD? awww.. my heart just dropped.. I MISS THAT PLACE SOOO MUCH! If you're daring enough got to Waimea Beach in North Shore.. there's a huge rock you can jump off of... SOOO FUN! Anyways- Hi ladies.. Yes I've been gone again forawhile.. this time I got REALLY sick and was Bedridden for about 4 days.. which HIGHLY UPSET me because it totally threw me off track... Why is this SOOO HARD FOR me right now?! I can't understand it?!!! well hopefully everyone else is doing good.. jus wanted to say hello!

Hi ladies!! Whose going to Hawaii?? which Island?? let me know if you have any questions! I can tell you were the best beaches and shopping and DOLLAR movie theater is at! Mmmm Hawaii.. I miss it! As far as the 12th of December I won't be able to make it.. I'm performing the hula for a Parkinsons disease chartiy event in Vallejo. If you ladies are interested to watch let me know! We're selling tickets I think $10 for jus the show and $25 for show and meal. Otherwise I'll be posting pictures of it later.. (I can meet on the 13th!) I can't wait till this is over that way I can at least go to the Richmond meeting next month. THIS WHOLE WEIGHT LOSS THING.. is such a struggle.. I DON'T KNOW WHERE I'M AT.. in life.. I work out like crazy.. but I eat like a cow, i'm pathetic:redface:... I seriously need to get back on track and focus.. but I just feel so overwhelmed with all the other hectic CRAP i have to go thru in life... Riley.. i'm tryin to re-wire i really am.. I jus need more UMPH in me... Thanks Tamara & Candra for the Fat fast diet..i'll try it...its jus... right now.. i feel like i'm sooo done trying... but i don't wanna give up.... RE WIRE RE WIRE RE WIRE..

RILEY!!! That was soooo helpful! i'm gonna do it.. I've been feelin sooo weak lately.. but right now.. I jus rewired thanks Lady!! You're Awesome!

ok unfortunately they cancelled Zumba for next Thursday in Vallejo..The next Zumba class for Vallejo is Thursday December 3rd at 7:30pm.. i'm definately gonna put that on my calander so if anyone's up for it I'll be there! I did find that they have a Dance class which consists of hip hop, tease, etc... and thats for THIS SUNDAY at 9:00am.. and if anyone is down to check it out with me.. I'll Be there!!

you go girl!(off subject- was New Moon what you expected? I'm gonna see it tonight and jus wanted to know) Hey I wanna do zumba too!!! I know they do it in the Vallejo 24 but i'm just not sure which days... I'm gonna look it up..

Aloha everyone! I hope you guys are having a good Friday. sorry I haven't been on here lately jus been taking care of family issues/buisness. Jus wanted to let you all know i'm still up and running and most importantly RE-FOCUSED:cool:. I kinda almost gave up when I saw that my weight had gone up to 204:frown: again, but I had to take a stepback and re-collect myself... I didn't come this far for nothing and for DAMN sure i'm not gonna QUIT... so to jump start myself, I did a Detox liquid diet, and jus been eating 1 low carb meal a day. I think that has helped ALOT . so ok can someone give me a quick re-cap on when we might all get together?:bored: