Thanks for the advice Donna!! I'm hoping to have the motivation to exercise. A few years ago, what I refer to as my skinny dayz, I was running 3 miles - 4 times a week. That was a huge stress reducer for me. I would love to be able to do that again!!!
I'm going to try to start reducing the amount I drink while eating now to prepare myself. After hearing the doctor describe it and you describe it makes perfect sense...and probably explains why we eat so much before the band!!!