Rose,
I live in Whitby and have been banded since Sept 2006. It's very easy to be nervous, but this is the best thing you can do for yourself. The pre-op and post-op diets are, in my opinion, the hardest part about this journey. If we were able to eat small portions, we wouldn't be in this predicament in the first place. Which pre-op are you on? Optifast or yogurt and cottage cheese? Being with TLBC, I was given the yogurt and cottage cheese diet, but since I don't eat cheese, I was told that I could eat 1 lean chicken breast each day (along with the yogurt). I just made sure that I cut that chicken into the smallest bites possible and ate them one at a time to make the meal last longer. Drink lots and lots of Water. I drank tea but I don't use any sweetener and only a drop of milk. I found the post-op harder than the pre-op, but everyone is different. I also believe that TLBC has modified their diets since I had my surgery, so it may be easier now.
I am one of those people that is losing weight fairly slowly. I have lost 70lbs since Sept. but my level of exercise is still minimal (I'm just being lazy). I still have trouble eating small enough bites. I've just recently lost my father, and without the band I -know- that I would have put on a major amount of weight, but because I'm banded I've still managed to lose 1 or 2 pounds in the past couple of weeks.
I try to think of the band as a traffic cop. Until I'm smart enough to look at a plate of food and recognize whether it has too much on it, the band will do that for me. One of my problems is when I get the signal and there's still food that I -really- love left on the plate I have trouble pushing the plate away. It's not always a pleasant experience, especially if you ignore the signals from the band. People can describe "sliming" and "getting stuck", but you really need to experience them for yourself. But hey, I was at the Canadian Bandster Bash in May and there were people there that had been banded longer than me and they'd never experienced sliming. :banana
I still say that the decision to get banded was the best gift I ever gave myself. I have not regretted the decision. Not once. This procedure gave me back my life. I no longer waddle. I can get up off the toilet without having to push up off the counter. My knees and ankles don't hurt anymore. I can bound up the stairs (I'd say run, but I'm not quite there yet) where I used to lumber up and then have to rest to catch my breath.
You can read all over the many boards that are online and you will find that the majority of people say the same thing. It's the best decision they ever made.
If you have any specific questions, please email me and I'll be happy to answer them for you.
Relax...it will all work out.