onroad2Bskny

Hey my new friend i was happy to help you tonight if i did at all like i said if you have any questions im always here to help , im doing this cause one of the veterans here at lap-band chat helped me from day one and now we are great friends and i wanna pay it forward so feel free my name is art and i will answer any questions u have to the best of my knowledge ok have a great night great chatting with you ok

part 2 of post ... i so believe in this big time you can do this dude you just got to believe in yourself and screw anyone that isnt positive for you like i said this is all about me to hell with the haters and i made it i even went back to school dude i graduate in july 2011 (architectural design) autocad.....then my next hurdle is getting back on the motorcycle myself i havent been on in 12 yrs due to rods in lower back and fused neck but hell if we cant ride we cant feel free right dude ....talk with you later thanks for friend request i accepted ...if i did it right....my name is ART let me know yours when you write back ok

he there sir im glad to be your friend this is a great step in the right direction for you but one thing i am going to tell you is be positive all the way never give up its a total new way of life as far as eating and excersize in the begining from day 1 dont push it at all just do 30 min casual walk two or 3 times a day the day i got out of the car when they picked me up from the hospital i started walking and i havent stopped ...i started out at 305 LBS and im down 91 LBS in 9 months im at 214LBS and my goal was 215 im shooting for 200 LBS its a new goal as of the past wed ...hahaha if you ever have any questions you can email me anytime im at agmichaud@optimum.net