Shaunta53

1/3rd of a packet of Carnation Instant Breakfast and Diet Jello for breakfast, lunch and dinner... I made my family chicken Parm for dinner tonight and the chicken looked so good I'm not on mushies until the 13th...

I am a week out of surgery and feel awesome, i've lost 20lbs in a week so far. However I am really having trouble sticking to the diet. I'm wondering how it's going to effect me if I stray a bit?

Hey all, Just had my band done 5 days ago and super excited about the new life ahead. No time really for group sessions so I thought I'd come aboard and ask questions or express thoughts and concerns on here to a much larger group of people in my own home!