Shaunta53

Don't advance your diet without speaking to and getting approval from your Dr first. The diet is there for a reason and breaking it can lead to problems later.

What are you allowed to eat at this stage? Are you allowed Soup? If you are there are lots of tasty , satisfying Soups that you can make. Think any vegetable and you can turn it into soup.

1/3rd of a packet of Carnation Instant Breakfast and Diet Jello for Breakfast, lunch and dinner...

I made my family chicken Parm for dinner tonight and the chicken looked so good

I'm not on mushies until the 13th...

I am a week out of surgery and feel awesome, i've lost 20lbs in a week so far. However I am really having trouble sticking to the diet. I'm wondering how it's going to effect me if I stray a bit?

Hey all,

Just had my band done 5 days ago and super excited about the new life ahead.

No time really for group sessions so I thought I'd come aboard and ask questions or express thoughts and concerns on here to a much larger group of people in my own home!