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AmandakRangel

LAP-BAND Patients
  • Content Count

    661
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Everything posted by AmandakRangel

  1. AmandakRangel

    me and Rush

    From the album: My weightloss progress.

  2. AmandakRangel

    11/2009 60 lbs gone

    From the album: My weightloss progress.

  3. AmandakRangel

    September 2009 Band Date

    Thanks! I'm sorry to hear about your port but hopefully all will go well and you will get your port back soon.
  4. AmandakRangel

    September 2009 Band Date

    Way to go! You are doing well!
  5. AmandakRangel

    September 2009 Band Date

    Don't give up. You will get there, it just takes longer for some people.:confused:
  6. AmandakRangel

    September 2009 Band Date

    Hope everyone had a great holiday! Is everyone looking forward to the Christmas Holidays? I am. My goal is to be 204 by the end of the year, but the way the weight has been coming off I may be in to onderland, which would be fantastic. Hope everyone is well. I am doing great with this new fill. It's great.
  7. AmandakRangel

    September 2009 Band Date

    I've only had one episode that I can recall and it was at the beginning before any fills. I have a 10 cc band. I usually have a protein shake for breakfast and a small lunch of around 300 calories and 300 calorie dinner. I mean it varies what I eat. I can eat nearly anything just way smaller portions and I try to stick to lean meats and fruits and veggies. Don't eat much bread,pastas, or rice. I exercise 5 days a week, 30 - 60 minutes a day. Happy Thanksgiving!
  8. AmandakRangel

    September 2009 Band Date

    I have some pictures on my page, in my album. Just click on my picture and go to my album. My third fill went fine. She only gave me .6 ccs. That's puts me a total of 6.1. It's going fine so far. How is everyone else? Happy Thanksgiving!
  9. AmandakRangel

    September 2009 Band Date

    Hello everyone! Tomorrow I go for my third fill and can't wait. I was down two more lbs this morning which is great. My sister brought me some of her 16's and a 14 and they all fit. I am so happy, just can't wait til my size 10's can fit. Shouldn't be long. Hope everyone has a great Thanksgiving.
  10. AmandakRangel

    September 2009 Band Date

    Don't give up! In my opinion I think you maybe working out too much and maybe gaining muscle. Me personally try to stick to one or two protein shakes a day, plus a sensible dinner sticking between 800-1500 calories ( Most days 1200 calories). I work out 5 days a week 30- 60 minutes a day. I do DvDs like Jillian Michaels, Biggest Loser, Tae Bo, and Walk away the pounds. These seem to work for me especially Jillian she kicks my butt, literally. It will begin to budge, don't get discouraged. Take care>
  11. AmandakRangel

    No caption

    You look great. Congratulations.
  12. AmandakRangel

    My upper half changing alot!

    Congratulations! You're doing great!
  13. AmandakRangel

    September 2009 Band Date

    That's great! I'm hoping with my next fill that I am there as well> I feel that I am almost there> I have 5.5 at the moment, probably be at 7 next time. Will see. Great job.
  14. AmandakRangel

    September 2009 Band Date

    I made it to my THanksgiving goal. I am so happy. My next two goals is to be 206 for Christmas and 204 for new years eve. My next fill should help me with that. Good luck to everyone else. I'm also glad that some of our boys are coming home.
  15. AmandakRangel

    DSC01315

    Thanks for commenting!
  16. AmandakRangel

    DSC01315

    From the album: My weightloss progress.

  17. AmandakRangel

    DSC01319

    From the album: My weightloss progress.

  18. AmandakRangel

    DSC01318

    From the album: My weightloss progress.

  19. AmandakRangel

    DSC01308

    From the album: My weightloss progress.

  20. AmandakRangel

    DSC01307

    From the album: My weightloss progress.

  21. AmandakRangel

    11/6/09 222 50 lbs gone

    From the album: My weightloss progress.

  22. AmandakRangel

    11/6/09 222 50 lbs gone

    From the album: My weightloss progress.

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