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Hi Barbara,
I'm doing pretty god, the last week I have been fighting the same 2lbs Down 1 up 2 then down 2 up1, I strated really watching the caarbs and today I" down 2lbs, 32 in all. Haven't had to much trouble with food but mostly sticking to chicken fish and vegetables, Ihave tried small anounts of salad only romaine lettuse thou. Sorry to hear you had a hard time with the ribs, Love them but will wait a litte longer to try them. We have a wonderful BBQ place here, they have the best ribs cooked outside on caol grills. We went there last night and I had the chicken kids plate, ate the salad 1/2 roasted red potatoand 1/2 of the chicken breast. I was stuffed.
Let me know how the Ovation works for you, my hair has been thining for years, would love to get it back to the thick hair I used to have. I have very fine hair so keeping it thick help give it more body.
Have a great day.
Brenda