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Hey Jenny! Thanks for following and letting me know! I am not a very good role model for working out. When I am working out on my regular schedule, we go twice a week to interval bootcamp training. Once, I worked out 5 times in a week...but I don't work out as much as I should! About two weeks after getting banded, I started walking and worked up to 3 miles and did my first 5k ever two months after getting banded...but havent done another one since How is everything with you going?