banded07-n-ohio
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banded07-n-ohio got a reaction from Hope41 in How much (quantity not calories) do you eat per meal?
Thanks everyone. This is very helpful. I can eat 1/2 cup of food per meal and feel satified but not long enough to get me to the next meal.
I have the 4cc band. I am currently filled to 3cc's but haven't lost any weight for 1 year. 30 pounds to go.