abthin

I can give you tons of info. You can buy it directly through my website which is dietriot.tsfl.com Take Shape For Life - The Breakthrough Approach to Fast Weight Loss and Long-Term Health you can just click on the link there. It works amazingly fast. I dropped forty pounds preband but then had a really emotional breakup and packed it all back on plus some.

It's really easy to do you will get a book with your order. You need 20 boxes to last a month and if you join the beslim club the longer that you are in it the larger the discount you get. You eat five meal replacements which can be anything except the regular bars you can only have one a day, and then just eat a lean and green meal which is lean meat and vegetables. No fruit, no alcohol, and no sugars. If you want more info I can send you stuff in the mail too. I'd be happy to be your health coach and teach you how to use the program. Just visit my website.

Have a great day!

Stacy