sparkles62
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2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary sparkles62!
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I think I will join in the March challenge. Put me down for 60...woot..woot. I did it once before and it was really a motivator to log in your miles. I am at a plataeu and have been for some time. Running seems to work better for me so here we go again....you guys are great!:thumbup:
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I think I will join in the March challenge. Put me down for 60...woot..woot. I did it once before and it was really a motivator to log in your miles. I am at a plataeu and have been for some time. Running seems to work better for me so here we go again....you guys are great!:thumbup:
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Losing weight thanks to more protien!
sparkles62 replied to babbs3772's topic in LAP-BAND Surgery Forums
How do you manage to get that much protein a day without adding mega calories? Please email me at sparkys@ymail.com -
Don't think it will make the band slip. I run and it hasn't hurt mine.
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Laura, you look great. I am hoping for that soon. Alot of money but hopefully I can get it done
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Who Wants To Share Some Recent NSVs??
sparkles62 replied to Catherine55's topic in POST-Operation Weight Loss Surgery Q&A
I can paint my toenails without passing out. I wear a smaller size now than when I got married 20yrs. ago. (size 8) Sex with my husband is even more spectacular ever day. Crossing my legs without holding them in place. -
My bad. 90.4 miles for month. I forgot, August has 31 days...duh.
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I am happy to report that I finished this month with 85.4 miles ran. Woot!Woot! It feels soooo good:-). Sounds like everyone else done just as good. I also increased my protein for the past week to see if I could boost my loss but however for some reason, today all I could think of was something to eat. I HATE days like this. Tomorrow will be better....Congratulation to everyone who took the challege this month. Thumbs up!!
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Want to start running...need encouragement
sparkles62 replied to Claudine1975's topic in Fitness & Exercise
What is he c25K program and where do you ge it? -
Tried to post but didn't work for some reason. I would love to join this group. I am an RN working in a cardiac cath lab. Was banded in May 08. Started at 270lbs down to 166lbs. One of the best things I ever did for myself.
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Willowcat, where can I find the Slow Users Unite board? I would like to read more about the protein.
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19 miles ran this week. Moved my daughter to college and my son to another college so run time was cut down. Total for the month is 55 miles. :-)) Five more to goal for the month. Will surpass goal!!!!
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Hi guys! 21 miles ran this week. Feels great to look back and see what you have done. This time one year ago I couldn't have walked 21 miles much less ran. Everyone keep up the good work.
