mandie175lbs

You should not use your scale as your measuring tool. Personally, I target a clothing item that was too tight and I try it on to measure my success. I today I have on a suit I purchase 2 years ago that was too small. Now that suit fits me perfectly. I am so proud of myself that I can finally wear that suit. For me having the band is about small accomplishments one day at a time. I have a stepper that I use at night and in the morning before work. I really need to tone my thigh area and butt. I try to do 1000 steps per section.page2