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Those are the best times for me. Always remember anything extra you do of a physical nature is better than doing nothing at all. I even try to walk around my office build more for a little more exercise throughout the day. Again, thanks so much for the nice works of encouragement. P.S.: post your pictures because others always see you differently than you see yourself. I am learning to take the positive comments people say to me daily, because I really don’t see that much results. However, I have learned to say thanks and keep it moving. (smile)!page3