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Everything posted by Treva
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I know this might be TMI but I don't know who else to ask. I had my original surgery date set for Jan 3, but on Jan 2nd the doctor decided I needed 5 more tests run. I was to begin my pre op diet on Dec 25th for the Jan 3rd date. So I went ahead and started the diet so that when they decided the date of my rescheduled surgery I'd be ready and wouldn't have to wait 10 more dates. What I have found is I am having constipation issues and don't know what to do about it? They did reschedule me for Jan 18th at 7:30 AM, Woot woot which I am totally excited but I don't want to deal with constipation issues up till then nor afterwards if I can ward it off. Can anyone help me and guide me on what to do? The good news is I lost 13 lbs in 10 days. Yeah. Any and all advice would be appreciated.
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January 2017 Sleevers!
Treva replied to magnificent2015's topic in PRE-Operation Weight Loss Surgery Q&A
I'm on January 18th at 7:30 CST in Overland Park, KS a suburb of Kansas City. I'm so pumped and would love to join this group. -
I had my surgery July 16, lost 38 lbs so far. Will have my first till Sept 4th, this Friday. I have read a variety of calories people should be having but they are all different. How do you figure out how many calories? I have a 54 BMI I know we need 60 proteins daily but can you get too much? I found this great software program to add to my palm pilot to help me track everything. http://www.calorieking.com/software/ckmobplus.php It tracks calories, proteins, carbs, fats and exercising and has over 10,000 listing of foods on it. It has come in very helpful. But it says I should be getting 2400 calories, that sounds insanely too high but again I am HUGE right now. Can anyone give me advice on how many calories and what is the max on protein? I'm also nervous about my first fill. Any advice on what I should eat/drink afterwards and how long this first fill will keep me restricted? Nervous, I'm just plain nervous!! Help, anyone.
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I had my surgery July 16, lost 38 lbs so far. Will have my first till Sept 4th, this Friday. I have read a variety of calories people should be having but they are all different. How do you figure out how many calories? I have a 54 BMI I know we need 60 proteins daily but can you get too much? I found this great software program to add to my palm pilot to help me track everything. http://www.calorieking.com/software/ckmobplus.php It tracks calories, proteins, carbs, fats and exercising and has over 10,000 listing of foods on it. It has come in very helpful. But it says I should be getting 2400 calories, that sounds insanely too high but again I am HUGE right now. Can anyone give me advice on how many calories and what is the max on protein? I'm also nervous about my first fill. Any advice on what I should eat/drink afterwards and how long this first fill will keep me restricted? Nervous, I'm just plain nervous!! Help, anyone.
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Would you guide me on what you ate and drank to lose that much? I'm frustrated. I haven't lost weight in 1 week. Maybe your information could really change what I am doing. Any information would be great. I am walking everyday on my treadmill.
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Would you mind sharing what you did wrong and that she helped clarify? I haven't had a fill yet, fill get it next week. I'm 6 weeks out but haven't lost in 1 week. Maybe what you learned will help me also. Care to share?
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Wow, emptiness same feelings here. I was banded July 16, 09 and have lost 23 lbs, have been living on my protein drinks and oatmeal but everytime I turn around I see food and think, What if.... When d4lussier talked about morning that hit a cord with me. I am mourning, that is so true. I have no friends around who have done this nor any who understand what it is like to be so HUGE. I am scared to go out and eat, scared if I venture from the diet I will break, but today I made some very soft hamburger helper, 1/4 cup, and yes that filled me up. Let's stay in touch and we can pull each other through this. I need the support too because I am losing a part of myself and losing a part of who I was for 44 years. Keep the faith and keep visiting here. In my thoughts.