So after fighting with diets I have talked to my doctor about lap band. He is very supportive of the idea. Just to give you a run down:
age 29
6'5"
380lbs
45 BMI
Obstructive sleep Apnea
Highly sedentary job with little energy for exercise by the time I get home.
I'm beginning a 6 month physician supervised diet as per my insurance requirements. I am a little nervous about this as it will be my first surgery ever. I have never been opened up before. My goal is to lose 160. I also found out that my insurance is going to cover 100% so thats a relief.