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Marquita912

LAP-BAND Patients
  • Content Count

    6
  • Joined

  • Last visited

About Marquita912

  • Rank
    It's time for a change
  • Birthday 12/10/1986

About Me

  • Biography
    I am 23 years old and have a 2 year old daughter. I have been overweight most of my life but just started having a problem with it after I had my daughter. I have a great boyfiend who loves and supports me no matter how I look.
  • Interests
    spending time with my daughter Tyana and my boyfriend Corey.
  • Occupation
    Team lead
  • City
    St. Mary's
  • State
    Georgia
  • Zip Code
    31558

Single Status Update

See all updates by Marquita912

  1. You are going to treat exercise like an appointment and stick to it. The time you spend with your BOYFRIEND and be exercise time. YOu don't have to be in a gym to do it. You can walk. and use the WII and the exercise DVD's you have. 30 minutes a day is better than none. A 30min. hard workout is beeter than an hour soft workout. I just went for a walk this morning and did 100 squats and 100 jumping jacks and ran in between. You can do it. By the way be prepared to do the same when I see you in 2wks.

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