you should alow yourself to eat good for 4 to 5 days then take the weekend off! it will keep you on track and your body wont go into starvation mood because you have to cut back caleries! no one eats just right...you have to find whats right for you. im a sweet kind of person too and there is no way ill give that up but i have to watch how much i eat of it. and with your band... you will find your sweet spot everyone talks about! i thought just the same tell i got there, and that was only a few weeks ago. i was banded 10/20/09 so its taken some time but im getting there! good luck
karen