kme

Hey there...thanks for the compliment...so far its been a lil over 7 months and I have lost about 55 lbs..to be very honest I have been bad on the working out....I stick to the high protein, low sugar,low carb diet although lately I have been "cheating" as I like to call it, and havent lost anything in about a month. I did have my gallbladder out a few weeks ago due to many painful attacks and a lotta stones. I promised myself that I'm gonna work out more as soon as I recover fully from the surgery.,...hope this helps and STAY POSITIVE!!! we need to stick together