LL67

I have to be on the pre-op diet for 7 days, but I am basically going to be on it for 9 because I am trying to kickstart my weight loss. No, it's not all liquid. Here's what I'm doing: 800 calories a day, Atkins Advantage shake for breakfast and lunch, small dinner of protein and vegetables. Obsess all you want, I think that we will do better if we are really focused. I haven't decided what protein to get post-op, and suggestions?