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MsFab1988

Gastric Sleeve Patients
  • Content Count

    813
  • Joined

  • Last visited

About MsFab1988

  • Rank
    Bariatric Evangelist
  • Birthday 05/23/1988

Contact Methods

  • Website URL
    http://www.Facebook.com/Fabiolaapollon

About Me

  • Biography
    I had the lap band in July 2009 then got it revised to the Vertical Sleeve Gastrectomy on 6/25/12
  • Gender
    Female
  • City
    Huntington Station
  • State
    NY
  • Zip Code
    11746

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Single Status Update

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  1. OMG! Congrats on graduating!! I have one more year to go..smh...oh well im getting there.

    A typical day for me would be a slim fast shake. (they have a high protein one 20g with 2g of carbs) Those are wayy cheaper than the other protein shakes. So its the shake for bfast then a small snack a couple hours later..maybe a banana or strawberries. For lunch I almost always eat a lean Cuisine..the steak tips with veggies! its soo good..with only 160 calories. A few hours later another snack..some yogurt or another shake..I always go to the gym after work..My PT has me doing resistance every other day and cardio on those other days. Then when my bf gets home I cook dinner always under 500 calories but it varies what it is...Thats my day...sounds healthy right?? Yea still not working..lol

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