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How's it going, Lady Loo? I'm so glad my TOM is over, cos I had maintained last week, but this week I'm down to 245.1 from 306! Woohoo! Even with all the dark chocolate truffles I snacked on last week in sympathy of my uterus, lololol! I'm terrified I'll get on the scale next Monday and gain part of it back, but I'm gonna "kick it up a notch" on my cardio and make sure that doesn't happen.
As per your question I'm just now responding to, about what kind of junk I ate before I got "serious" with my band- I was eating fast food still. I was a full-time student, commuting to campus, so I would stop by McDonalds for breakfast, eat something on campus for lunch (like chicken fingers), and then eat Wendys on the way home. 5x a week. That's how horrible I was eating. Granted, I always got the kids meals and rarely touched the fries, but even so, junk food is junk food.
How's it going for you?