MsFab1988

I just checked, the sodium looks horrible..I guess its better to eat it once in a while...n only eat the chicken not the gravy cuz i think the gravy is loaded with sodium Serving Size: 161g Servings Per Containers: Varied Per Serving: Calories: 120 Calories from Fat: 25 Total Fat: 3g Saturated Fat: 1g Cholesterol: 55mg Sodium: 1070mg Total Carbohydrate: 4g Dietary Fiber: 0g Sugars: 2g Protein: 20g Vitamin A: 0% Vitamin C: 0% Calcium: 0% Iron: 2%

yupp! But I got it from some of my male cousins so it had a different meaning...They prob said it cuz they may think 230 pounds look good on me and that I may look like a skeleton at 160...They didnt mean it in a bad way as if they dont want me to reach my goal. I think they said it to encourage me to let me know how good Im doing and that I dont have to kill myself over the weight loss or go over board...As for "potential haters", I havent gotten remarks...but I know they think it in their heads bc of jealousy...They dont want me to succeed bc they wish they can lose weight or they fear that I may be the "center of attention" and Im going to become a threat to them...either that or they are just in shock..But keep losing weight! People are just going to have to adapt to OUR new changes!

Welcome and good luck on your weight loss journey

Hello guys, Its been a while since I've interacted on this forum...So busy with work n weightloss...but I know how frustrating weightloss can be! I've been banded for a year and 2 months and lost 58 pounds...at times I find myself saying "damn onlyyy 58 pounds?!" but then I gotta tell myself, "wow dats 58 pounds gone instead of plus 58 cuz I kno without this band my ass would of just been gaining n gaining lol...So anyways, be patient guys! N just keep working towards your goal! Dont focus on the amount of time that your losing, just look at the numbers and your LOOK! I weigh 230 but people tell me that I dont look like I weight that much..So I just take it as a compliment n keep loosing...I just wanted to share a few pics just to motivate others bc when I see pics, Im also motivated to do well.

aww thanks every1 that means alot! :thumbup: Im looking forward to seeing every1's success stories/pics! Always update me and I'll do the same

yupp thats one of our advantages of being tall lol :drool:

Thanks! n Im glad ur motivated :drool: