mscook

GOOD FOR YOU!!! Good for you that you are starting now to change habits!!! Taking the steps now to change habits will make your success with the band that much greater! I changed so manyt things before I had surgery and I feel that thats whats helped me drop 135 pounds. Keep up the great work....it takes time but it is def worth it in the long run!! I take peanut butter crackers with me to work in case i get hungry between lunch and dinner...but I eat lunch at 1030am. I cant begin to tell you how many things taste different and smell differently since i had surgery. Any sort of juice tastes super sweet to me. I can totally relate to what you were saying! Dont listen to your co worker...everyone is different!!! Do what feels good to you and your tummy, listen to your instincts!!! There is nothing wrong with turkey and swiss!! anyway keep up the hard work!!! you can do it!! your on the right path!!!